Whenever an average person thinks about a public speaking scenario, the instant feeling he feels is fear. Fear of Speaking in Public is universal. For some people, it will be at a sub-conscious level and for others, it will be perceptible. Yet, speaking is something which everyone delights in. In truth, speaking to others is one of the psychological requirements of human beings. But still, individuals have this illogical fear. Why do we have this fear and what can we do to come out of this?
Possibly you've been too worried to ask for a raise at work? Perhaps you resist sharing your ideas with your work peers for worry you'll be mocked. Perhaps you wish to pursue a task in sales but fear the idea of revealing presentations?
Be mentally strong: The worry of speaking in public is more a problem of the mind. You are in a much better position to speak more confidently in front of your audience as soon as you make your mind strong. Bear in mind that the audience is no different from what you are. If you provide them points with which they do not concur, they will not take you to the gallows. Thus there is very little to stress over public speaking stress and anxiety. The only thing you require to do is give a speech which has a rational circulation and pertains to the audience in front of you.
You know what your challenges are. What can assist? Do you need some water for dry mouth? Space temperature level water is probably best for your singing cords. Do you require a small towel for sweaty palms? If your hands shake maybe small note cards are a better option than sheets of paper for your speaking notes.
Here was what took place to me prior to. I was worried and my inner voice recommended that I should leave the phase right away when I was on the phase. It did not look good on me as a speaker. Many years later, I have discovered from my coach that I had the power to manage my mind. With continuous practices, whenever my mind now suggests anything that is not useful to me in a particular circumstance, I will say to myself "thank you for sharing" or "shut up". Which one you more info should use will be entirely as much as you. Both work well for me.
Excellent speakers, in my experience, are individuals who speak loudly and plainly enough that can be clearly heard by people listening to them. The voice should not be too loud as it annoys the audience and too low as it makes the audience sleep.
B. Rehearse your speech as many as possible prior to you get on the stage. If you can discover, you can do it in front of pretending audience. This helps build up your self-confidence.